Audrey Cook

Let's Drill deep on the importance of not caring what other people think about you, and your direction. Question: When was the last time...

Everyone has experienced trying to get a good signal on the phone. You know when you’re going under a tunnel and the signal starts to...

You have to get serious about taking care of yourself. You have to get serious about managing your stress, and you have to get serious...

If you are anything like me, your email inbox is stuffed to the rafters with unopened messages. Just for fun, I logged into an old email...

The skill of Trusting Yourself is anything that can be learned that is a skill. It can be mastered. There’s a lot of things about getting...

Why is this so powerful? First of all we are all striving for something. Striving means we are fighting, we’re grinding, pushing hard,...