Audrey Cook

Whether its strained relationships, poor finances, health issues, or stress there's ways to thrive in spite of these obstacles. Your...

I don't know about you, but everything I learned growing up hasn't served me as an adult. Whether it was the grueling math lessons, the...

In the legendary book "The 7 Habits of Highly Effective People" Dr. Stephen R. Covey gives a wonderfully simple and powerful illustration...

Let's Drill deep on the importance of not caring what other people think about you, and your direction. Question: When was the last time...

Everyone has experienced trying to get a good signal on the phone. You know when you’re going under a tunnel and the signal starts to...

As we look at stuff that has happen to us in our lives, especially the bad stuff, if our only focus is something is happening to me, then...

You have to get serious about taking care of yourself. You have to get serious about managing your stress, and you have to get serious...

If you are anything like me, your email inbox is stuffed to the rafters with unopened messages. Just for fun, I logged into an old email...

When you are around a person on a regular basis, you get to see them up close and personal. I've said it many times that it is important...

Bill Gates and Anthony Robbins have both been quoted as saying… “Most people overestimate what they can accomplish in a year and...